Discover what it means to possess the energy, clarity, and purpose you desire yet struggle to attain.
Charismatic Health Coach Emi Kirschner inspires and guides entrepreneurs and key executives to finally achieve a permanent sense of well-being and mindfulness that will enhance your health, your business, and your life.
The average American spends approximately 47 hours a week at work, or about 30%-40% of our week, depending on whether or not you factor in sleeping. With deadlines looming, bosses, employees and clients to please, your health may not be front and center in your mind during the day. The habits you have at work can make or break your performance long term. Don’t leave [Continue Reading]
Vacations are over, the kids are back in school, the unofficial end of summer is past us and the official beginning of fall is a few weeks away. As my client said this morning, “Time to Get Back to Work!” Summertime and the Holidays are similar in that everyone seems to fall out of their [Continue Reading]
Years ago, when I first started learning about what I was feeding my family, what I found was SCARY. Preservatives with names that I couldn’t pronounce, fake food coloring that was named by number, added salt, 20 different names for sugar; it all seemed a bit overwhelming. Some “foods” I stopped buying immediately. I knew MSG [Continue Reading]